Why Train Here
For those serious about training properly and seeing real results
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Private Studio
Train in a fully private, one-to-one studio with no interruptions.
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This allows complete focus on your session in a calm, professional environment. Whether you’re new to training or experienced, privacy removes distractions and allows you to train properly.
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Professional Coaching
Every session is planned and delivered with purpose.
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Training is tailored to your experience, goals and ability. You receive full attention, clear instruction and honest feedback to help you train safely, efficiently and with confidence.
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Structured Progression
Results don't happen by chance, they're built through structure.
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Your training follows a clear structure designed to build strength, fitness and resilience over time. Sessions evolve as you improve, ensuring continual progress rather than repetition or guesswork.
Client Experiences
Trusted by clients looking to improve strength, fitness and confidence
Adam Lee
"I've really enjoyed working with Roman, having had no prior experience of using a gym, he's been really knowledgeable and I've seen so much progress. I would highly recommend Roman to anyone, he is approachable, supportive and always goes above and beyond to support my training."
Kirsty Hope
"Roman is an incredible PT, I feel like I've learnt so much in the short time we have worked together. He is motivating and inspiring and I can feel myself getting stronger and fitter week by week."
Rob Whitehouse
"Roman has been my online coach for nearly a year and I couldn't recommend him enough. He's personable, helps keep me accountable with my training and nutrition each week and sets realistic goals that are challenging. He's given me a clear path to achieving my physical goals, something I wouldn't have been able to do prior!"
Meet the Coach
My name is Roman
I’m a qualified Personal Trainer with years of practical experience, specialising in structured, results-driven coaching without unnecessary complexity.
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Having previously served in the RAF, I understand the importance of discipline, structure, and consistency, and I apply that same standard to every client I work with.
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My coaching is built around strength, conditioning, and progression, delivered in a focused, private training environment where the priority is always your results.
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If you’re serious about improving your fitness, building strength, and training properly, the next step is to apply for coaching.
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What happens next:
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We’ll discuss your goals and current situation
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Assess your training background and experience
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Determine the best approach for you
Pricing and Packages
Structured coaching built around progression, accountability and measurable results.
If you’re unsure which option is right for you, apply for coaching and I’ll guide you on the best approach.
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Not ready for a monthly plan?
​Intro Offer – £50 (normally £100)
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2 personal training sessions.
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Opportunity to experience how structured coaching works in practice.
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No obligation to continue.
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Ideal if you're looking to get started, build confidence, and see how coaching works for you.
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Other Options​​
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Single session – £50
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10-session block – £450​
Most clients move onto a monthly coaching option for faster results and better consistency.​
The Studio
Located in Hollygate Park on the outskirts of Nottingham, the studio offers a private training environment away from the crowds and distractions of typical gyms.
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The space is designed for focused one-to-one coaching. With no other people present, sessions are uninterrupted and structured around your goals, allowing full attention to technique, progression and quality of movement.​
Apply for Coaching
Complete the form below and I’ll be in touch to discuss your goals and how I can help.