Why Train Here
1
Private Studio
Train in a fully private, one-to-one studio with no other clients present.
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This allows complete focus on your session in a calm, professional environment. Whether you’re new to training or experienced, privacy removes distractions and allows you to train properly.
2
Professional Coaching
Every session is planned and delivered with purpose.
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Training is tailored to your experience, goals and movement ability. You receive full attention, clear instruction and honest feedback to help you train safely, efficiently and with confidence.
3
Structured Progression
Progress doesn’t happen by chance, it’s planned.
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Your training follows a clear structure designed to build strength, fitness and resilience over time. Sessions evolve as you improve, ensuring continual progress rather than repetition or guesswork.
Client Experiences
Trusted by clients who value privacy, professionalism and results.
Adam Lee
"I've really enjoyed working with Roman, having had no prior experience of using a gym, he's been really knowledgeable and I've seen so much progress. I would highly recommend Roman to anyone, he is approachable, supportive and always goes above and beyond to support my training."
Kirsty Hope
"Roman is an incredible PT, I feel like I've learnt so much in the short time we have worked together. He is motivating and inspiring and I can feel myself getting stronger and fitter week by week."
Rob Whitehouse
"Roman has been my online coach for nearly a year and I couldn't recommend him enough. He's personable, helps keep me accountable with my training and nutrition each week and sets realistic goals that are challenging. He's given me a clear path to achieving my physical goals, something I wouldn't have been able to do prior!"
About Me
My name is Roman
I’m a qualified Personal Trainer with years of practical experience, focused on structured, effective training without unnecessary complexity.
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Having previously served in the RAF, I understand how to balance training with a busy lifestyle and apply that experience to help clients make sustainable progress.
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My coaching is built around strength and conditioning, attention to detail and a focused, private training environment.
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If you value structured coaching, attention to detail, and a private training environment, a free consultation is the best place to start.
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Your free consultation allows us to:
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Discuss your goals
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Assess your training background
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Decide if private coaching is the right fit
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The Studio
Located in Hollygate Park on the outskirts of Nottingham, the studio offers a private training environment away from the crowds and distractions of typical gyms.
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The space is designed for focused one-to-one coaching. With no other clients present, sessions are uninterrupted and structured around your goals, allowing full attention to technique, progression and quality of movement.
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“The private setting allows complete focus on training.”
★★★★★ Google Review
